expanding the walls
allowing for deeper breaths
and a head that’s clear
it’s not scary out there
but remaining penned inside my head
has me trapped in my ancient fear
remaining unnoticed seems important
quietly escaping as a way to cope
seeking anywhere but here
looking in your window 
Battling with what’s going on within, while having to cope with the changes from without, it’s, never, easy…
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Very true
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– writing release ,
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